Autumn has arrived, and with it the Colds: Lemon and Honey Infusion.
It is highly recommended to increase the consumption of foods with many vitamins that strengthen the immune system.
It is highly recommended to increase the consumption of foods with many vitamins that strengthen the immune system.
It not only has repercussions on the human body, but also on the health of the planet.
Pollution is a daily problem that affects not only the balance of the planet but also that of our body. In Mexico there are great challenges in this issue that affects water, air, soil and seas.
Discover how to refresh your appearance naturally with homemade facial masks. From fresh papaya to almond oil, find the perfect option for your skin. Read more here!
Discover why it is important to use alternative oils in your daily diet. Vegetable oils are high in Omega-6 and can cause problems in large quantities. Additionally, linoleic acid accumulates in cell membranes.
Fracking endangers underground water sources, rivers and lakes in the midst of a war over this vital resource. Learn more about this technique and its impacts on the environment. #fracking #environment #water
March 18th 2024
It is highly recommended to increase the consumption of foods with many vitamins that strengthen the immune system.
March 18th 2024
It not only has repercussions on the human body, but also on the health of the planet.
March 18th 2024
Pollution is a daily problem that affects not only the balance of the planet but also that of our body. In Mexico there are great challenges in this issue that affects water, air, soil and seas.
March 18th 2024
Discover how to refresh your appearance naturally with homemade facial masks. From fresh papaya to almond oil, find the perfect option for your skin. Read more here!
March 18th 2024
Discover why it is important to use alternative oils in your daily diet. Vegetable oils are high in Omega-6 and can cause problems in large quantities. Additionally, linoleic acid accumulates in cell membranes.
March 18th 2024
Fracking endangers underground water sources, rivers and lakes in the midst of a war over this vital resource. Learn more about this technique and its impacts on the environment. #fracking #environment #water
March 18th 2024
Discover how garbage disposal affects everyone and how biodigestion can be a solution to recycle and obtain renewable energy. Join the change for our planet!
March 18th 2024
Having a healthy state means being in balance physically, mentally, emotionally and with the planet.
Moringa oil, extracted from the seeds of the plant, is known for its moisturizing properties and is widely used in skin and hair cosmetics.
Its high antioxidant content makes it effective in protecting against free radical damage, helping to keep skin young and healthy. Additionally, it is used to relieve inflammation in skin conditions such as psoriasis and eczema. In hair care, it helps strengthen hair, promote hair growth and combat dandruff. It is also used in aromatherapy and as a massage oil for its relaxing properties.
The benefits of Cross Training Fitness in physical preparation include increasing cardiovascular endurance, improving muscle strength and toning, burning calories and losing weight, increasing flexibility and agility, and reducing stress and improved mood. Additionally, this type of training is versatile and adapts to different fitness levels, making it accessible to anyone who wants to improve their fitness. Read more here: https://www.equilibriumx.com/preparacion-fisica/el-cross-training-fitness-vino-a-revolucionar-tu-vida-en-mas-de-un-sentido
Yes, cactus juice can help you lose weight and control sugar due to its fiber content and blood glucose-regulating properties. Read more here: https://www.equilibriumx.com/tendencias/jugo-de-nopal-para-adelgazar-y-controlar-tu-azucar
The presence of ants in a house can be due to several factors. In the first place, the ants are attracted by the remains of food and garbage that can be found inside the house. If kitchen areas are not kept properly clean and crumbs or other food are left exposed, ants are likely to easily find their way into the home. Additionally, ants can also be attracted to moisture, especially in places like bathrooms or kitchens where there are pipes or water leaks. Therefore, it is important to maintain a clean and dry environment to avoid the presence of ants.
A good night's sleep is essential to maintaining a healthy and productive lifestyle. In addition to following an adequate sleep routine, food plays a fundamental role in the quality of our rest. There are certain foods and drinks that can help us fall asleep better. For example, foods rich in tryptophan, such as turkey, bananas, and dairy, can promote the production of serotonin and melatonin, hormones that regulate sleep. Likewise, herbal infusions such as chamomile and valerian have relaxing properties that can help us fall asleep more easily. On the other hand, it is important to avoid stimulating foods such as coffee, tea and chocolate before bed, as they contain caffeine that can interfere with our sleep. Remember that each person is unique, so it is important to experiment and find the foods that best suit your needs and help you have a restful sleep.