Equilibrium, The Natural as a lifestyle
anorexia, eating disorders

Eating Disorders: Anorexia

Are you trying to help your loved one cure anorexia but don't know how?

Do not lose hope. Treatments are available, but it becomes easier if the person suffering from this disorder seeks methods to cure anorexia. 

Most of the time, the person with this eating disorder is in denial mode that he or she suffers from any ailment.

Sufferers of anorexia are perpetually in a starvation mode as they are obsessed with their body weight.

In their mind, they are always too fat even though their skeleton may be poking out. The anorexic person has a huge fear of gaining weight and can go anywhere to avoid it.

This could start with exercising excessively, dieting, or abusing laxatives.

They cannot concentrate on anything else since most of their time is spent thinking about how much they should eat or what they should be in order not to gain weight.

There are many causes that are attributed to this eating disorder, but no one is sure what specifically triggers it.

Whatever the cause, it needs to be treated as soon as possible. The most effective way to cure anorexia is through psychotherapy or psychological counseling, which must be combined with medical and nutritional support and guidance.

It can vary from one patient to another depending on the severity of the disorder. Counseling should address both the symptoms of the eating disorder and the underlying psychological, interpersonal, and cultural forces that contributed to the eating disorder in the first place.

The person suffering from anorexia should be helped to learn how to live in peace and healthy with himself and with food.

In this sense, family therapy often plays a vital role. Direct family members, spouse, or parents can help the person with this eating disorder see that their body shape and weight are perfectly normal and are valued for who they are. They don't need to lose weight dangerously to earn the respect or love of their loved ones.

Care must be provided and coordinated with a professional who has knowledge and experience in treating eating disorders.

Since victims of this eating disorder are subject to various physical and medical concerns, trained professionals must provide adequate follow-up for effective anorexia treatment.


The physical signs and symptoms of anorexia nervosa are related to starvation. This disorder also includes emotional and behavioral problems associated with an unrealistic perception of body weight and a very intense fear of gaining weight or gaining weight.

Signs and symptoms can be difficult to notice because the notion of low body weight is different for everyone, and some may not appear extremely thin. In addition, people with anorexia often hide their thinness, their eating habits or their physical problems.

There are several causes of anorexia, among which there are not only psychological factors, but also biological factors. Above all, a high percentage of cases of this conduct disorder affect young women due to the social pressure to which they are subjected to adapt to socially imposed stereotypes of beauty.

Some of the symptoms and signs of people affected with this eating behavior are:

  • Dramatic and rapid weight loss.
  • Excessively thin appearance
  • Values ​​in abnormal blood counts
  • Tiredness
  • Sleep disorders
  • Dizziness and loss of balance.
  • Bluish pigmentation on the fingers
  • Hair loss, or brittle consistency.
  • Almost absent menstruation Problems in the intestinal tract such as occlusion and pain
  • Dry, yellow-looking skin
  • Cold intolerance
  • Irregular heartbeat
  • Low blood pressure
  • Dehydration
  • Swelling of the arms or legs
  • Loss of tooth enamel due to acidity from vomiting.

Unlike bulimia, where people can have a normal weight and even above normal; people with anorexia may eat large amounts of food and then regurgitate it. They are generally quite low in weight.

How to Identify Anorexia Through Emotional and Behavioral Symptoms

If you have a family member who you think suffers from this eating disorder, start by observing their behavior.

Excessive dieting or fasting Excessive exercise routine Intake of large amounts of food, to later induce vomiting to get rid of what was consumed; using enemas, natural products or laxatives.

  • Beyond reasonable concern for food and its nutritional value. Irregularity in the frequency of meals.
  • Avoid meals constantly
  • Diet based solely on low-calorie foods.
  • Eating in private, with no one around
  • Denying the amount of food consumed to others.
  • Obsession and fear of body weight gain
  • Constant pressure before the perception of others by his body.
  • And a constant need to look in the mirror in search of defects, in a kind of distortion of the personal image.
  • Seeing themselves always overweight
  • Use of exaggerated amounts of clothing covering all possible physical defects.
  • Indifference
  • Social distancing
  • Irritability
  • Sleep disorders
  • Little sexual interest.

Remember that a life in balance is a life in Equilibrium. A healthy diet is always accompanied by a good physical exercise routine.

The excesses in the diets can lead to the opposite effect as the eating disorders in both spectra, from a morbid obesity to an anorexia which in some cases can be fatal.

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