Rest and give yourself a healthy treat is possible with these delicious strawberry pancakes.
After an intense week, having worked and exercising; Sunday can be an excuse to whip up a couple of new healthy breakfast recipes and get a little more complacent about your routine without losing your line.
Pancakes or pancakes are a quick and flavorful healthy breakfast. Of course, in moderate amounts and in balance.
Add to your recipe, not only strawberries, but strawberries such as raspberries or blackberries; That loaded with flavor makes a delicious contrast to the sweet and fluffy pancakes. Knowing that they are full of antioxidants and vitamins for your health; And under a keto style they are packed with the calories you need to get you going, with nothing less on your scale to regret.
Finally, psyllium provides an ideal amount of fiber to your dish to eliminate toxins from your body and keep your intestinal transit in optimal conditions.
Keto Strawberry Pancakes Recipe
Ingredients:
1 cup heavy cream.
7 oz of curd.
2 oz of organic strawberries.
2 oz of butter
1 tablespoon of psyllium husk (powder).
Instructions:
Mix the cottage cheese, eggs, and psyllium husk in a bowl with a hand mixer until smooth. Let stand for 10 minutes.
Melt the butter in a large skillet and fry each pancake over medium heat for 3-4 minutes on each side.
In a separate bowl, beat the cream until peaks form without falling off.
Serve the pancakes covered with the cream and fresh strawberries chopped in layers.
You can accompany with a coffee or with a cup of green tea in the morning to start your day in a vibrant way.
Nutritional information:
Total Servings - 4 per
serving: Fat: 40 g
Carbohydrates: 4 g of
protein: 14 g Calories: 424
Frequently asked questions from our readers:
breakfast keto breakfast healthy breakfast ketogenic diet organic strawberries keto strawberry pancakes keto pancakes
Last modified: March 22, 2024