Pumpkin and lychee detox

Pumpkin and lychee detox, exotic and effective.

Not only el Cruciferous greens such as kale or spinach are ideal for flushing toxins from your body.

A good juice detox, It should not only help move toxins out of your body, but provide multiple vitamins and minerals while doing so.

The pumpkin or pumpkin, from its seeds, leaves or the pulp itself have multiple virtues. from being anti inflammatory, effects on hypertension; as in what to detoxification we care, which is its diuretic ability to stimulate the elimination of excess water retained in the body, as well as through its fiber, a mild laxative stimulus in your intestines.

El lichi, for its part provides an ideal amount of water, as well as vitamins and minerals so that this juice is an ideal substitute for breakfast, providing energy to your morning.

Ingredients:

¼ pumpkin

5 lychee fruits

Mint leaves to taste

2 water glasses

Reassembled appliances

Preparation

Slice up the squash, save the seeds for later toasting as a snack, and put the rind in your compost.

In a cold press, place about ¼ of a pumpkin and about 5 lychee fruits, without the seed.

Process them together and add more or less water depending on how thick you want it.

You can add a few leaves of mint fresh if you want to add a dash of extra flavor.

Remember that a healthy and balanced diet is a diverse diet that includes more varied sources of foods rich in vitamins and minerals, such as fruits and vegetables. And the Litchi is a tropical fruit that stands out from the ordinary for its sweet flavor and juicy pulp. It is an exotic fruit that takes you out of the ordinary, and puts your body on top with a recharge of vitamin C!

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Tagged under pumpkin Detox lichi

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