Cookies can help you control your hunger and weight if you make them healthier.
Fiber, healthy oils and ingredients that speed up your metabolism such as cinnamon, can turn this craving, into one that causes you less remorse when you know how beneficial they are for your body.
Making healthy substitutions should be your daily routine, we all want to be better and improve our living conditions and that of our children. Cookies can be not just a way of telling them how much you love them, but a teaching on how to eat for the rest of their lives.
Prepare this quick and easy recipe for oatmeal cookies now
- 1 cup of oatmeal
- ¼ cup of coconut oil
- 2 tablespoons raw sugar
- 1 organic egg
- 1 tablespoon of vanilla essence
- ½ cup Nature's Heart walnut®
- 1 teaspoon of cinnamon
- 1 teaspoon baking powder
- 1 pinch of salt
- ½ cup of sprinkles chocolate
- 3 tablespoons Nature's Heart Cacao Powder®
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- Preheat the oven to 180 degrees Celsius.
- Mix the dry ingredients (oatmeal, salt, cinnamon, baking powder) in a bowl.
- Beat the coconut oil with the sugar, add the vanilla and the egg and continue beating for two minutes, and then add the dry ingredients and the chocolate chips.
- Form tablespoon-sized cookies.
- Bake for 20 minutes and wait for them to cool.
These options will be a great ally since the Nature's Heart product catalog is perfect to include in the diet of your little one and the whole family. By preparing these delicacies you have a great opportunity to promote and create better eating habits for a healthy lifestyle that helps prevent diseases related to overweight and obesity.
You will see that when you open your lunch box and see these types of ideas, it will be much easier for you to want and opt for these types of options. Enjoy these delicious cookies!
About Nature's Heart®
Nature's Heart®, Terrafertil®'s flagship brand, is recognized for its broad portfolio of natural products with a presence in 5 Latin American countries: Mexico, Ecuador, Peru, Chile and Colombia; and more than 7 categories within the Health and Wellness segment, among which the following stand out: dried fruit and nut snacks, coconut water, vegetable drinks, seeds and superfoods, juices and infusions, among others. It is a brand that inspires daily enjoyment, based on the fusion of flavor and nutrition, and seeks to offer alternatives or options to enjoy at any time of the day with presentations in all sizes; versatile and very easy to find and use.