Regretful of the excess of the weekend?
Begin by cleansing your body with a green smoothie that not only provides the mobilization of those toxins from your body, but also the essential nutrients that a healthy nutrition style must have.
Parsley is a wonderful diuretic to stimulate the elimination of fluid from your body, and therefore helps reduce cellulite.
Cucumber contains a lot of fiber while hydrating your body in a healthy way.
Cabbage is a cruciferous that provides fiber and antioxidants that will keep your skin healthy while keeping the possibility of degenerative diseases like cancer further away.
A sprig of parsley
1 / pepino 2
4 sheets of cabbage
1/2 glass of water
1 teaspoon of extevia or agave honey
In your juice processor, take a couple of sprigs of parsley, very tender, without spots; place them together with half a cucumber, and the cabbage.
Add half a glass of water, and a few touches of agave honey to sweeten.
Remember to always wash your vegetables with a food sanitizer, soaking them for at least 5 minutes. These disinfectants are in any supermarket, and prevent the proliferation of bacteria and parasites.
Also, remember to buy the organic vegetables, without pesticides, preservatives or chemicals that harm your body!