detox parsley cucumber

Green + green detox ... bring out all the bad stuff!

Regretful of the excess of the weekend?

Begin by cleansing your body with a green smoothie that not only provides the mobilization of those toxins from your body, but also the essential nutrients that a healthy nutrition style must have.

Benefits

Parsley is a wonderful diuretic to stimulate the elimination of fluid from your body, and therefore helps reduce cellulite.

Cucumber contains a lot of fiber while hydrating your body in a healthy way.

Cabbage is a cruciferous that provides fiber and antioxidants that will keep your skin healthy while keeping the possibility of degenerative diseases like cancer further away.

Ingredients

A sprig of parsley

1 / pepino 2

4 sheets of cabbage

1/2 glass of water

1 teaspoon of extevia or agave honey

Reassembled appliances

Preparation

In your juice processor, take a couple of sprigs of parsley, very tender, without spots; place them together with half a cucumber, and the cabbage.

Add half a glass of water, and a few touches of agave honey to sweeten.

Remember to always wash your vegetables with a food sanitizer, soaking them for at least 5 minutes. These disinfectants are in any supermarket, and prevent the proliferation of bacteria and parasites.

Also, remember to buy the organic vegetables, without pesticides, preservatives or chemicals that harm your body!

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Tagged under Detox juice

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