A combination of the fiber of cucumber, the diuretic effects of parsley, added to the it and its influence on improving your cholesterol levels is the boost you need to start this week.
Helps your body eliminate toxins from processed foods and the environment. Yes, not only through food do toxic elements enter your body, your skin and lungs are constantly exposed to these toxins and absorb them into the blood vessels and the rest of your body.
These impurities contribute to the accelerated effects of old age, coronary heart disease and even cancer!
Today's Detox contains garlic, which is an excellent alienate of your coronary arteries by helping to reduce blood cholesterol and prevent the accumulation of fats on the walls of your circulatory system.
Ingredients
2 cloves of garlic
1 bunch of parsley
1 cucumber
Carrots 4
2 stalks of celery or celery
Preparation
Separate the garlic cloves, and mash them with the side of a knife. Proceed to remove the green streak that produces undesirable gases garlic.
Place all the ingredients previously cut into pieces in your juice processor (preferably a cold press to get the most of their nutrients) can process, and with a half glass of water, blend them together in the glass.
Serve with a couple of ice cubes.
Remember that a healthy lifestyle does not only include increasing your consumption of fruits and vegetables, but also doing physical activity on a regular basis; and above all, have a balance also with the external, that is, with your neighbors and the planet that protects us and gives life.
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Last modified: March 21, 2024