If the heat overwhelms you, a yogurt popsicle refreshes and nourishes
When you think of popsicles and ice cream, all the processed fructose you eat always comes to mind and how after the taste comes regret.
If you also worry about the constant visits to the refrigerator at all hours for anxiety and in search of something to cool off with, this delicious recipe for homemade ice cream popsicles is made in a very healthy and simple way. So simple that you can sit the boys in the kitchen with you to prepare it.
The benefits of this recipe is that it is full of antioxidants thanks to the raspberry. Antioxidants that help delay the effects of old age and degenerative diseases.
Likewise, yogurt contains healthy probiotics for the intestinal flora and the regulation of your digestion.
And not to mention the glycemic index of this recipe that, because it is sweetened with agave, is sweet without making the kids jump on the sofa.
Blueberry Yogurt Popsicles
Serving: 8 popsicles
- In the blender Place the water, the agave honey and the natural yogurt, integrate at medium speed.
- Place the mixture in palette molds, interspersing with the raspberries.
- Freeze for approximately 4-5 hours.
- Unmold and enjoy!