Detox Mexican style: With Chía!
This week begins with a very Mexican detox.
Learn how to have a healthy diet at Equilibrium, natural as a lifestyle.
2024-12-01T13:30:54+11:00
This week begins with a very Mexican detox.
2024-11-30T23:35:34+11:00
Discover millet, a gluten-free cereal with multiple nutritional benefits. Ideal for celiacs and with cholesterol-lowering abilities.
2024-10-31T07:35:58+11:00
Are you Celiac or do you follow a ketogenic diet? Discover how to make delicious homemade bread with almond flour. A quick and tasty recipe!
2024-10-18T19:30:38+11:00
Urban gardens are a sustainable and efficient option to grow our own food at home, guaranteeing a healthy and chemical-free diet. In addition, they benefit the environment and our economy. Find out more about this alternative.
2024-09-07T23:35:09+10:00
Discover how to grow a family or backyard garden to enjoy quality organic food and save money. Learn more here!
The benefits of Golden Berry consumption include its high content of antioxidants, which help fight free radicals and protect the body against diseases. It is also a source of vitamin C, which strengthens the immune system and promotes skin health. In addition, its fiber content helps improve digestion and regulate intestinal transit. Read more here: https://www.equilibriumx.com/super-alimentos/golden-berry-un-acido-beneficio-a-tu-salud
The most common types include guide dogs for the blind, service dogs for physical tasks, signaling dogs for the deaf, medical alert dogs, and emotional support dogs.
Ants play a crucial role in ecosystems, as they are considered soil engineers. They help aerate and fertilize the soil, disperse seeds, control pests, and contribute to the decomposition of organic matter. In addition, they are important in the food chain as they are food for other animals. Read more here: https://www.equilibriumx.com/ecoturismo-y-conservacion/hormigas-y-su-papel-en-los-ecosistemas
Postpartum depression is a mental illness that can affect women after giving birth. Symptoms include sadness, anxiety, loss of interest in activities they used to enjoy, changes in appetite and sleep, and trouble concentrating.
The cause of postpartum depression is not completely understood, but it is thought to be caused by a combination of factors, including:
If you think you may have postpartum depression, it is important to seek professional help. Treatment may include therapy, medications, or a combination of both.
Some examples of racehorses forgotten over time are: Seabiscuit, Phar Lap, Man o' War, Secretariat and Citation. Read more here: https://www.equilibriumx.com/tendencias/heroes-olvidados-los-caballos-de-carrera