Don't Discriminate Against “Ugly Food”
Wasting food because of its appearance not only has environmental and economic consequences, it is also immoral. Learn how to avoid it and contribute to change.
March 28th 2024
Wasting food because of its appearance not only has environmental and economic consequences, it is also immoral. Learn how to avoid it and contribute to change.
March 18th 2024
Discover how garbage disposal affects everyone and how biodigestion can be a solution to recycle and obtain renewable energy. Join the change for our planet!
March 9th 2024
Discover how the circular economy and eco-design are helping to reduce environmental impact and use waste as valuable resources.
March 7th 2024
Mexico City faces constant flooding due to its geography and lack of urban planning. Garbage clogs drainage systems and exacerbates the problem. However, proper rainfall management can be a solution to this situation.
March 2th 2024
The Christmas season: an opportunity to gather loved ones and show affection. But consumerism and the lack of waste separation can generate tons of garbage. Here we give you tips to avoid contamination and give gifts in a more sustainable way. Your decisions make a difference!
February 26th 2024
What could gastronomy have in common with the environment?
February 4th 2024
Properly separated materials can be used as raw materials for new products.
January 27, 2024
Environmental balance begins at home. Parents play a fundamental role in the environmental education of their children, teaching them to care for the environment and preserve the beauty of the Earth. Through small daily actions such as separating trash, not wasting water, and using biodegradable products, parents model sustainable behaviors and form future environmental advocates.
Stevia is a natural plant native to the Amazon rainforest that has been used for centuries by the Indians as a medicinal plant. However, only in recent decades has the food industry begun to take advantage of its qualities as a natural sweetener. This is because problems related to excess weight and diabetes, largely caused by unhealthy eating, have led people to seek healthier alternatives. Stevia has become a popular choice because it is up to 300 times sweeter than sugar, yet contains no calories or carbohydrates, making it ideal for those looking to reduce their sugar intake and maintain a balanced diet. Additionally, stevia does not affect blood sugar levels, making it safe for people with diabetes. In short, stevia is a plant with natural sweetening properties that has become a healthy alternative to sugar in the food industry.
Yes, you can practice yoga during pregnancy, but it is important to choose safe and appropriate postures for this stage. It is recommended to consult with a doctor and participate in prenatal yoga classes, which are designed specifically for pregnant women.
Cottage Cheese is an excellent option to include in your nutritional plan due to its numerous benefits. It is low in calories and fat, but high in protein, making it an ideal food to promote satiety and maintain muscle mass. In addition, it is rich in calcium, vitamin B12 and other essential nutrients for bone health and nervous system function. It is also easy to digest and can help regulate blood sugar levels. In summary, Cottage Cheese is a healthy and versatile option that can improve your nutritional plan. Read more here: https://www.equilibriumx.com/que-es/los-beneficios-del-requeson-o-queso-cottage-a-tu-plan-nutricional
Coffee grounds can be recycled in several ways, such as using it as fertilizer for plants, mixing it with soil or compost. It can also be used as a natural skin exfoliant, mixing it with coconut oil or olive oil. In addition, it can be used as an insect repellent or as a cleaner to eliminate odors in the home. Read more here: https://www.equilibriumx.com/reciclate/que-hacer-con-la-borra-del-cafe