4 daily steps to maintain radiant skin
The skin is the only organ of our body that is exposed to the outside and in general, we concentrate more on taking care of the skin of our face, but the skin of the body also needs our love and care to stay healthy and young, without those signs of aging that we avoid so much, we all want that healthy and beautiful skin and for this a skin care routine or skin care routine as many know it by its English translation is the secret key to obtain it but do you have a skin care routine? skin care? Do you know how to create it? If you don't have it and you don't know how to create it or where to start, don't worry, it's easier than you think, with these recommendations you can create a perfect skin care routine for yourself.
Keeping our skin clean is essential to eliminate impurities, sweat and other residues that are found in it. By having clean skin, we will not only have a feeling of freshness and well-being, but it also helps us keep it healthy and young.
Washing your face in the morning, at night and after any physical activity such as running or exercising is very important, and likewise, avoid very hot water, try to bathe and wash your face with lukewarm water, remember that overexposure to water hot affects the hydrolipidic barrier of our skin.
In addition, some soaps can cause allergies and dry out our skin, so it is recommended that you use soaps with a neutral pH for your face and body, a super tip is that you use natural sponges when you bathe in this way you will not mistreat your skin, for On the other hand, when drying your skin, don't rub it, rather pat yourself dry to help your skin retain moisture.
Exfoliation is perfect for removing dead cells, residues and impurities that are found on our skin, as well as helping our circulation, by opening the pores it prepares the skin to better receive the moisturizing products that we apply at the end, you can perform a exfoliation light daily or a full body exfoliation once a week, it is important that when you exfoliate you do it with circular movements and you can start at the feet and work your way up to the rest of the body. It is also important to take collagen with vitamin c
Keeping our skin hydrated is one of the best ways to protect it and keep it soft and healthy, in turn, by keeping it hydrated we prevent it from drying out and looking old and dull, it is recommended that you choose a day cream and a night cream yes, it is very important that it is specifically for your skin type, also, a moisturizer for the whole body is necessary especially for those areas of the body that tend to be drier such as elbows, knees and heels, on the other hand, a good complement for your daily routine is the serum which will help you eliminate wrinkles, smooth your face and will give you uniformity to the skin tone, which will undoubtedly make you look young and radiant.
To show off beautiful and, above all, healthy skin, it is super important to protect it, especially from the sun's rays, which is why, in your skin care routine, you cannot miss the protector solar, use a sunscreen with an SPF of at least 15 and apply it at least 15 or 20 minutes before going out, in addition to this, a good diet is the key to not only having a healthy body but also to have healthy and attractive skin In addition, drinking the necessary amount of water a day is essential to stay hydrated.
These are the bases for what you create the routine of the skin care perfect for you, start taking care of your skin in the best way and show off that radiant and beautiful skin that we dream of so much, create your skin care routine right now! Choose the ideal products for your skin type and love the results as much as we do.