fbpx

Breastfeeding: Thousands of Years of Evolution Cannot Be Replaced with a Can of Formula.

Written by:

Breastfeeding is vital for the growth and development of the baby, strengthens the immune system and creates an emotional bond with the mother.

baby

The human body evolved over thousands of years like thousands of mammalian species to provide in the first months of life, all the protection and nutrients that children need for the rest of their lives.

With colostrum, the first milk that the baby receives through breastfeeding, the newborn receives a nutritional and immunological load that no formula until now has been able to replace.

And in the days after him, the positive effects of lactation they are remarkable for both mother and child.

Immune system. Through breast milk, the child receives immunoglobulins in a concentrated form, antibodies that strengthen the baby's immune system and protect it from diseases.

Amino acids. These stimulate the growth of the child and represent a supply of energy that results not only in the physical development, but also in the mental development of the child.

Passive immunity. Through breast milk, the mother passes to her child all the genetic experience of diseases that she has overcome, preparing him

Maxillofacial Development. The suction of the child on the breast stimulates the formation of the jaws and eventually the child's teeth.

Emotional attachment. Breastfeeding is the most beautiful act that develops the relationship between a mother and her child. It is the foundation of the trust and love that one develops for the other, and represents a “special” time between them that no other person will replace for life.

Finally, in the mother the benefits of breastfeeding are multiple; from the reduction of postpartum hemorrhages, the withdrawal of the uterus, the better metabolization of the food consumed, and not least for the female ego, the recovery of weight and figure after childbirth.

5 tips to enhance the breastfeeding experience for both mom and baby:

1. Establish an attachment connection: Breastfeeding is not only a source of nutrition for the baby, but also a way to establish an emotional bond. Try to have a calm and relaxed environment during breastfeeding, speak softly to your baby and maintain skin-to-skin contact.

2. Correct position and grip: Make sure your baby is comfortable and correctly positioned during breastfeeding. Your mouth should be wide open, covering most of the areola and not just the nipple. This will prevent the appearance of cracks and pain in the nipples.

3. Healthy diet and lifestyle: A balanced and healthy diet is essential during breastfeeding. Make sure you consume enough calories, vitamins and minerals to maintain your energy and produce quality milk. Also, drink enough water and avoid excessive caffeine and alcohol consumption.

4. Establish a breastfeeding routine: Sticking to a regular breastfeeding routine can be beneficial for both mom and baby. Try to establish regular breastfeeding times, this will help stimulate your milk production and make the baby feel safe and satisfied.

5. Seek support and advice: Don't hesitate to seek help and advice from breastfeeding professionals, such as lactation consultants or support groups. They will be able to provide you with specific information and advice to overcome any difficulties or doubts you may have regarding breastfeeding. Remember that every breastfeeding experience is unique, so it's important to listen to your body and your baby, and do what works best for both of you.

Not all women are lucky enough to be able to breastfeed, for various reasons. There are some that Stress postpartum cannot do it, others due to low milk production, among other reasons. However, knowing the benefits that we mentioned above, make the effort to do it, calmly, in a relaxed place, without noise for you and the baby. Your child's nutrition and further development depend on your best effort.

Frequently asked questions from our readers:

Breastfeeding is important because it provides all the nutrients necessary for the growth and development of the baby, in addition to strengthening its immune system and protecting it against diseases. It also creates an emotional bond between mother and baby, and reduces the risk of chronic diseases in the future. Read more here: https://www.equilibriumx.com/que-es/lactancia-materna-miles-de-anos-de-evolucion-no-entran-en-una-lata-de-formula
Did you find this FAQ helpful?

Last modified: March 21, 2024