The chayote is another of the culinary discoveries of the new world.
Since the time of the conquest, records show that, in Mexico, the chayote has been cultivated since pre-Columbian times and was introduced during the XNUMXth century in Europe, then taken to Africa, Asia and Australia.
It can be eaten simply boiled or added to stews.
What is chayote?
It is a member of the pumpkin family. It is also known as a "vegetable pear". In France, the chayote is called cristófano. The meat is quite crunchy, maybe a bit like the texture of water chestnut.
The fruit / vegetable is generally green and pear-shaped with a smooth skin that has fairly deep grooves running the length of it.
The tree's stems are flexible and strong and have been used in the making of baskets and hats. In India, the fruit and roots are not only used as human food but also as animal fodder.
La Tayota is not boring in terms of its content.
The fruit and particularly the seeds are rich in amino acids such as aspartic acid, glutamic acid, alanine, arginine, cysteine, phenylalanine, glycine, histidine, isoleucine, leucine, methionine (only in fruit), proline, serine, tyrosine, threonine and valine .
Parts of the chayote plant have long been used medicinally: infusions (tea) made from the leaves are used to dissolve kidney stones and help in the treatment of arteriosclerosis and blood pressure.
An infusion of the fruit / vegetable is used to relieve urine retention.
The cardiovascular properties of the infusion of leaves have been proven in recent studies, while its great effectiveness in curing kidney diseases has been known since colonial times.
The main commercial producer and exporter of chayote is Costa Rica, followed by Guatemala, Mexico and the Dominican Republic. Chayotes have now become popular in the United States and are found in many large markets. They are grown in Florida, California, and Louisiana.
How to select a good specimen of Tayote?
Select a firm, smooth and wrinkle-free chayote, as old chayote becomes very wrinkled and therefore dry and strong.
Chayote will keep refrigerated for many days, but it is best to use it as soon as possible.
If you are thinking of grow a tree own, it is really easy to plant it and, as you may have imagined, in Mexico we have the perfect climate for them. The Chayote likes a warm climate. It is perfect in a sunny place where you can climb over a fence or something similar as it is a climbing plant that needs support from where to stand.
Frequently asked questions from our readers:
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The chayote leaf, also known as tayota, is a very versatile part of this tropical plant. Although more attention is generally given to its fruit, the leaves of the chayote also have multiple uses and benefits.
One of the main uses of chayote leaves is in the kitchen. These leaves are edible and can be used in the preparation of different dishes. They can be steamed, boiled, sautéed, or even added to soups and stews. Their flavor is smooth and slightly bitter, which makes them ideal to complement other ingredients in various recipes.
In addition to its culinary value, chayote leaves also have medicinal properties. They are rich in antioxidants, vitamins and minerals, which makes them an ally to strengthen the immune system and prevent diseases. Chayote leaves have also been shown to have anti-inflammatory and diuretic properties, making them beneficial for treating fluid retention problems and reducing inflammation in the body.
In terms of skin care, chayote leaves can also be helpful. They have been found to contain compounds that help improve the appearance of the skin, promoting collagen production and reducing signs of aging. aging. Additionally, they can be used as poultices or toners to relieve skin problems such as acne, sunburn or irritations.
The chayote leaf is a valuable resource both in the kitchen and in natural medicine and skin care. Taking advantage of its properties and benefits can be an excellent way to enrich our diet and improve our health naturally.
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Chayote is a vegetable that is used in many countries as food, but it also has benefits for the skin. In the case of using it on the face, chayote can help improve the appearance of the skin, since it contains moisturizing and antioxidant properties.
Chayote is rich in vitamin C, which is known for its antioxidant properties that help fight free radicals and prevent premature aging of the skin. In addition, its water content and essential nutrients help keep the skin hydrated and soft.
To use chayote on the face, you can do it in different ways. One option is to cut the chayote into slices and apply them directly to clean skin. Leave it on for about 15 minutes and then rinse with lukewarm water. This will help hydrate and refresh the skin.
Another option is to make a face mask with chayote. To do this, you can cook the chayote and then grind it until you get a paste. Add some honey and apply it on the skin. Leave it on for about 20 minutes and then rinse with lukewarm water. This mask will help hydrate, soften and brighten the skin.
Chayote can be used on the face to improve the appearance of the skin thanks to its moisturizing and antioxidant properties. You can use it sliced or make a face mask to get its benefits. Always remember to test a small area of skin before applying to the entire face and consult a dermatologist if you have any skin conditions.
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Last modified: 2024-11-07T09:30:15+11:00
