cape gooseberry

La Uchuva, a secret hidden behind the wrapper.

The Uchuva, called in many ways, and confused with the tomatillo because of its color and shape.

To understand the benefits of Cape gooseberry, you have to understand that they are bioflavonoids.

In 1935, Albert Szent Gyorgyl discovered an extract with greater benefits than vitamin C itself, which he later called bioflavinoids.

What are bioflavinoids? Bioflavinoids are plant compounds that have properties. Oxidative stress - These flavinoids are known to reduce inflammation, stimulate blood vessel healing, and repair skin damage.

Flavinoids are known as modifiers or immunomodulators of the biological response of nature. This is due to its ability to modify the reaction of the immune system. They can strengthen the immune system and help it function properly. They are also being investigated to prevent colon and breast cancer.

Include chocolate, red wine, and black and green teas in your regular diet. These foods are packed with bioflavinoids catechin and epicatechin. Citrus peel and pulp, pink broccoli, soybeans, berries, whole grains, root vegetables, and hips are a few. They can also be found as gingko biloba, feverfew, licorice root, and St. John's wort.

And a source of flavinoids is this organic superfood called Golden Inca Berries can also be called agauaymanto, cape gooseberry or gooseberry berry. It is a plant that is a native herb of parts of the tropics and is also called uvilla, mullaca and cape gooseberry. They are present in most of the continents, such as Africa, Asia and America.

Originally from South America, it is ideal for those who want a diet low in calories and rich in flavor; This small fruit, although it contains low levels of essential vitamins, on the contrary contains high levels of antioxidants, polyphenols and carotenoids, making it ideal to combat the effects of aging.

These elements have proven to have important effects on health, helping to regulate and prevent diseases such as diabetes, hypertension and cancer.

The gooseberry and your health ...

In diets detoxifiers It is ideal for helping to naturally eliminate toxins accumulated in the body.

The juice of the physalis peruviana, with an acid taste, is used medicinally by many as a natural remedy for inflammatory processes

Golden Inca Berries are wild, raw, and sun-dried, and they come from families who collect them using sustainable methods that many generations have been using for centuries. These raw organic superfoods are guaranteed free of heavy metals, chemicals, and pesticides.

Inca golden berries are a great source of bioflavinoids and also high in phosphorus, vitamin A, C, B1, B2, B6, and B12. It is also rich in protein and rich in pectin. Anti-inflammatory, antioxidant and antiviral, these are just the advantages of having flavinoids in our bodies. It is always advisable to have some organic raw Golden Inca Berries superfoods.

Golden Inca berries can be eaten raw, dried or prepared as part of desserts, jam, salads or smoothies. In their dry form, you can add them to cereals or baked goods. They can even be alone for a quick, rewarding, and nutrient-dense snack. They are packed with flavor and are also stellar superfoods. So get healthy and enjoy doing it.

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