Everything in balance: Bloody Mary, the tomato made into a cocktail!

To make a Bloody Mary, you need to mix vodka, tomato juice, lemon juice, Worcestershire sauce, hot sauce, salt, and pepper in a glass with ice. Then, stir well and garnish with a lemon wedge and a celery stalk. Enjoy this delicious cocktail! Read more here: https://www.equilibriumx.com/recetas/todo-en-equilibrio-bloody-mary-el-tomate-hecho-cocktail

Tomato consumption provides numerous health benefits, since it is an excellent source of vitamins A, C and K, as well as minerals such as potassium and iron. In addition, it contains lycopene, an antioxidant that helps prevent cardiovascular diseases and some types of cancer. It is also rich in fiber, which promotes intestinal transit and helps maintain a healthy weight. Read more here: https://www.equilibriumx.com/super-alimentos/toma-tu-tomate

1. Prepare a pot of boiling water and, in the meantime, make a small cross-shaped incision at the base of each tomato. This will help the skin come off more easily.
2. Dip the tomatoes into the boiling water for about 30 seconds. This process, known as blanching, will loosen the skin and make it easier to peel.
3. Remove the tomatoes from the hot water and immediately place them in a bowl of cold water or ice. This will stop the cooking process and cool the tomatoes quickly.
4. Once the tomatoes are cool to the touch, you can easily peel them. Start from the cross-shaped incision and gently pull the skin upward. You will see how it comes off without difficulty.

Yes, the tomato is considered a fruit. Although it is commonly used in savory dishes and is usually classified as a vegetable, botanically speaking, the tomato is a fruit. This is because it develops from the ovary of a flower and contains seeds inside, characteristics that define the fruits.

In order to successfully grow tomatoes, it is important to follow a few key steps. Here I present a clear and concise guide to enrich your knowledge on the subject:

1. Seed selection: Choose tomato varieties that suit your climate and preferences. Some keywords that users use to search for tomato seeds are “tomato varieties”, “tomato seeds” and “cold/heat resistant tomatoes”
2. Soil Preparation: Make sure you have well-drained, nutrient-rich soil. Before planting, you can enrich it with compost or organic fertilizer. Keywords related to soil preparation include “soil preparation for tomatoes” and “improve soil quality for tomatoes.”
3. Sowing the seeds: Sow the seeds in pots or seed trays, approximately 6-8 weeks before the last frost. Make sure you keep them in a warm, well-lit place. Some keywords related to planting tomato seeds are “how to plant tomatoes,” “when to plant tomatoes,” and “tomato seedling care.”
4. Transplanting seedlings: When the seedlings are at least 15 cm tall and have developed several true leaves, they are ready to be transplanted into the garden. Make sure you do it on a cloudy day or at dusk to avoid stressing the plants.”
5. Care and maintenance: While growing tomatoes, it is important to provide them with adequate watering, ensure they receive enough sunlight, and protect them from common pests and diseases.

Tomato does not contain uric acid. Uric acid is a substance that occurs naturally in our body as a result of the metabolism of purines, present in some foods. However, tomato is low in purines and does not contribute significantly to uric acid production.

Tomato peel is rich in nutrients and dietary fiber. It contains a high concentration of lycopene, a powerful antioxidant that can reduce the risk of certain diseases, including heart disease and some types of cancer. The fiber present in the peel helps in digestion and can contribute to intestinal health. Additionally, its use in recipes can improve the nutritional content and flavor of foods.

Drinking tomato juice on an empty stomach can be beneficial for digestive health and detoxification of the body. It is a rich source of antioxidants, especially lycopene, which helps protect against free radical damage. It can also help improve skin health and strengthen the immune system. In addition, it can help in regulating metabolism and weight loss due to its low calorie and high nutrient content.

The tomato is native to South America, specifically the Andean region that encompasses present-day parts of Peru, Bolivia, Chile and Ecuador. It was first domesticated in Mexico, from where it spread to other parts of the world after European contact with America in the XNUMXth century.