Known by the Incas for its effects on the fertility of farm animals, it was used by the Spanish at the time of the conquest as an exceptional aphrodisiac.
This sweet tuber, similar in shape to the potato, has high concentrations of the amino acid Arginine, which has a vasodilating effect in men similar to the drugs currently used for this purpose.
This amino acid combines with the enzyme oxide synthetase, converting into nitric oxide, a gas that directly has a vasodilating effect on the corpus cavernosum of the male member during the erection process.
On the other hand, and no less important are its concentrations of proteins, minerals such as calcium, iron, zinc, potassium and phosphorus; as well as vitamins E, C and B; and finally, a high content of fiber. Hence, direct effects on the fight against osteoporosis, the nervous system and fatigue, constipation and detoxification of the digestive system, thus the benefits of a natural energizer.
This tuber is marketed in powder form that can be added to food or as a supplement in capsule form. So, don't worry! In Mexico you can buy it without restrictions in major vitamin supplement chains.
Frequently asked questions from our readers:
Maca is a plant native to the Peruvian Andes, known for its root, which is used both in food and in traditional medicine. It primarily serves as an adaptogen, meaning it helps the body adapt to stress and balance its systems.
Maca is rich in nutrients, including vitamins, minerals, amino acids and essential fatty acids. It is used to increase energy and stamina, improve concentration and mental function.
In the field of sexual health, it is attributed properties to improve libido and fertility in both men and women. In addition, maca can help in hormonal regulation, being beneficial in relieving symptoms of premenstrual syndrome and menopause. It is important to note that, although maca is generally safe, it should be consumed in moderation and it is advisable to consult a health professional before incorporating it regularly into your diet.
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Last modified: April 14, 2024
