Maca is considered a superfood due to its numerous health benefits. Among them are increased energy and physical resistance, improved sexual function and fertility, hormonal balance, strengthening of the immune system, improved mood and reduction of stress. In addition, maca can also help improve memory and concentration, as well as regulate blood sugar and cholesterol levels. Read more here: https://www.equilibriumx.com/super-alimentos/maca-un-alimento-que-te-hace-super-mujer

Nopal slime, which is the viscous substance extracted from the nopal, is rich in vitamins and minerals. It is used in skin care products for its moisturizing and anti-inflammatory properties. It can also help in wound healing and the treatment of conditions such as acne. In cooking, it is used to thicken sauces and other dishes.

Moringa is a plant native to India that has gained popularity in recent years due to its nutritional properties and health benefits. Known as the “miracle tree,” Moringa has been the subject of numerous studies that have revealed its high protein, vitamin and mineral content. These essential nutrients make it one of the most prominent superfoods today. Additionally, Moringa has been traditionally used in Ayurvedic medicine for its antioxidant, anti-inflammatory and antimicrobial properties. Regular consumption can help strengthen the immune system, improve digestion, promote cardiovascular health and control blood sugar levels. In summary, Moringa is a versatile and highly nutritious plant that can be an excellent addition to a balanced and healthy diet.

Postpartum depression is a mental illness that can affect women after giving birth. Symptoms include sadness, anxiety, loss of interest in activities they used to enjoy, changes in appetite and sleep, and trouble concentrating.

The cause of postpartum depression is not completely understood, but it is thought to be caused by a combination of factors, including:

• Hormonal changes: Levels of hormones, such as progesterone and estrogen, fluctuate significantly after childbirth. These hormonal changes can contribute to symptoms of depression.
• Stress: Giving birth and raising a new baby can be stressful. Stress can trigger or worsen symptoms of depression.
• Family history: Women with a family history of depression have a higher risk of developing postpartum depression.
• Psychological factors: Psychological factors, such as low self-esteem or relationship problems, can also contribute to the development of postpartum depression.

If you think you may have postpartum depression, it is important to seek professional help. Treatment may include therapy, medications, or a combination of both.

Some examples of racehorses forgotten throughout time are: Seabiscuit, Phar Lap, Man o' War, Secretariat and Citation. Read more here: https://www.equilibriumx.com/tendencias/heroes-olvidados-los-caballos-de-carrera