To accompany a delicious coffee at breakfast, nothing better or healthy.
Almonds contain protein and essential fatty acids for good arterial health.
And although this recipe contains a little more sugar, it is important to remember that health does not have to be far from indulging in a good taste; the secret is to maintain a balance with what you put in your mouth.
At Equilibrium we want you to enjoy the most delicious recipes, but always keeping health as a goal.
Almond Pancake (12 portions)
Ingredients:
• 1 1/2 Bars Butter at room temperature (90 gc/u)
• 1 Can of Condensed Milk
• 3 yolks
• 1 teaspoon of vanilla
• 1 1/2 cups of wheat flour
• 1 1/2 teaspoons of baking powder
• 1/2 cup of peeled and ground almonds
• 3 egg whites beaten to the point of nougat
Preparation:
- Preheat the oven preheat to 180 ° C.
- Beat the butter with Condensed Milk and add the yolks one by one and the vanilla essence. Pass the flour, the baking powder and the almonds through a strainer, add to the butter mixture and gently incorporate.
- Beat the egg whites to the point of nougat and incorporate gently into the previous preparation with the help of a miserable or a spatula. Empty the previous preparation in a previously greased and floured pancake mold until it is 3/4 full.
- Bake at 180°C for 45 minutes or until a toothpick inserted in the center comes out clean. Remove the pancake from the oven, let cool and unmold.
There are many ways you can incorporate almonds into your kitchen, from Almond flour, to Almond Butter. We recommend you experiment and incorporate almonds in their various forms in your kitchen, and in your health!
Frequently asked questions from our readers:
Last modified: April 14, 2024
